MagicBody Rehabliltation Pilates
(Mat/Reformer/Chair/Barrel)
Anatomy of Movement
MST (Soft Tissue Tool) Release - 근막이완
PRT (Positional Release Technique) - 자세이완
Diastasis Recti Recovery (복직근이개 회복)
Pre & Postnatal Pilates Specialist Program (산전/산후 스페셜 프로그램)
PFD (Pelvic Floor Dysfunction) - 골반 기저근 회복
TPI(Titleist Performance Institute) - 골프 컨디셔닝
Spine & Pelvic Anatomy and Pilates Exercise
Lombo & Pelvic Anatomy and Exercise
Gymstick Instructor / Bosu Mind